ONLINE TRAINING is an incredibly cool option for those who may not be able to train with me because of distance issues or anyone who is looking to get on the right track when it comes to their fitness and nutrition. Online training has become my primary method because of my worldwide reach after years of traveling. Here is what you can expect when you sign up:

  • A custom, personalized 12-week training program based on your goals, your lifestyle, the type of equipment to which you have access, and how many days a week you can dedicate to training. Going online to find a plan just doesn't cut it since everyone's situation is unique.
  • Nutritional guidance to get you to where you need to be, whether it's shredding fat or putting on some size and strength (or both!)
  • Recommendations on supplements.
  • Preliminary phone or e-mail consultation plus help along the way whenever you may need it.

For these next few months, I'm offering all of this for only $100. This is 12-weeks of training and guidance for the price of ONE hour long session from a big city personal trainer breathing down your neck.

Place your order, fill out the fitness questionnaire provided, and get your custom 12-week workout plan within 1-2 weeks!